Every time I work with Vanessa I learn something new about what works for my body/metabolism. Eating clean is not one-size-fits-all. I'm really sensitive to starches (even unprocessed ones like yams!) & it's important that I only eat them after workouts. But I tolerate fruits much better (what's that apple a day thing?) Glad I have someone to push me to uncomfortable places & a support group that understands the journey!